Hi, I'm 

Grace Lichtenstein!

I am an award-winning international speaker/trainer, psychotherapist, coach, consultant, and a huge fan of all things nap-related. For over 20 years, I have been working with individuals and corporate teams to improve their health, become more productive, and reduce their stress. Through my training in both Western and Eastern wellness philosophies (including a BA in Psychology, an MS in Counseling Psychology, and certifications in addiction treatment), I truly have a comprehensive view of "what works". In addition, my diverse experience working with thousands of people in 49 states and on 2 continents (ranging from native New Yorkers to Native Alaskans and from the FBI to the United States Conference of Catholic Bishops), has allowed me to pinpoint some of the universal characteristics of successful individuals and teams.

Through my signature online coaching programs or with one of my live training topics, I have the tools to help almost every individual and team reach their true potential. In addition, I am skilled at providing an exceptional learning experience based on client needs whether it be onsite, webinar, a customized learning management system, email tutorials, or individualized life or executive coaching.

Whether you need a keynote, a single-day training, a corporate retreat, or a customized learning management system, I can provide you with a powerful, individualized service to meet your organization's specific needs.  

Below are some of the organizations with whom I have worked over the past several years.

Click here for my current catalog of services.

Recent Highlights From My Blog

Success in 2023 by acting like a 3-year-old!

Jan 01, 2023

Do the next right thing

Oct 17, 2022

When your best...sucks

Sep 12, 2022

See All

Drop me a line!

Have questions? Fill out the form below and I will get in touch with you shortly. You can also send an email to [email protected].

Stay in touch with Grace!

Inspiration, motivation, and some good old-fashioned funny stuff delivered to your inbox about once a month.